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Back Country Cuisine Beef Mince

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Freeze-dri Beef Mince

Just add boiling water for cooked beef mince, ideal with pasta or rice dishes

Ingredients

Cooked Beef Mince (freeze-dried), natural antioxidant

Freeze-dri Beef Mince
Serves per pack 5
Net weight: 160
Preparation Add 400 ml water
Serving size: 112
Nutrition Information
Per serve Per 100g % Rec Daily intake
Energy 757 kJ 676 kJ 9%
180 Cal 161 Cal
Protein 20.2 g 18.0 g 40%
Fat -total 11.2 g 10.0 g 16%
-saturated 4.6 g 4.1 g 19%
Carbohydrate -total 0.0 g 0.0 g 0%
-sugars 0.0 g 0.0 g 0%
Dietary Fibre 0.0 g 0.0 g 0%
Sodium 36 mg 33 mg 2%
Potassium 265 mg 236.8 mg 13%
Calcium 3 mg 3.0 mg 0%
Iron 3 mg 2.3 mg 36%
Zinc 4 mg 3.7 mg 35%
Vitamin C 0 mg 0.0 mg 0%
Thiamin 0.1 mg 0.1 mg 12%